Exploring Minimalism | Changing Why & How I Shop

Less means more. I've been trying to define what enough means to me, and that first sentence is my first guide towards the right direction. I’ve made a conscious decision to reevaluate my shopping habits and my attachments towards my possessions. By changing my approach to consumption, I'm hoping to end up with fewer items, but a much deeper appreciation for what I have left.

DIY Spray Deodorant

DIY Spray Deodorant
Let's talk about sweat and body odor. If you have a body and you move, chances are you sweat and have a distinct body odor. I'm not particularly bothered by sweat, but don't like smelling musty. Enter witch hazel and tea tree oil! I've been using both to make my own deodorant for a little over two years. Since I made the switch I haven't looked at any other products. My DIY spray deodorant is a cheap and effective way to keep body odor and a few other things at bay!

Practical Uses for Mason Jars

www.kwananju.com: Practical Uses for Mason Jars
I’m addicted to mason jars and glass containers. I use them around the house for just about everything I can. If it fits and can be stored in a mason jar, I will put it in a mason jar. Mason jars are affordable, fairly easy to find, and versatile. What’s not to love?

Exploring Minimalism | Enough vs. Excess

Minimalism: Enough vs. Excess www.kwananju.com

Growing up, my parents always made sure I had just enough to get by on. sure I didn’t live a life of excess. Somewhere along the way, I lost sight of the value and meaning of having enough. I became greedy and obsessed with filling my life with things. After amassing so many possessions, I realized that I felt stifled and didn't value the items. But, I don’t have to be enslaved by my possessions. I own my stuff, it doesn’t own me. So, I’m taking stock of what enough means to me and finding ways to enhance it.

The Amazing Benefits of an Epsom Salt Bath

www.kwananju.com: DIY Epsom Salt Bath
Epsom salts are a natural remedy for a lot of ailments. In fact, Epsom salts are an essential part of my DIY spa day/general body maintenance. I take a bath with Epsom salt once or twice a week to find some chill and heal some ailments. I have stumbled on a super powerful natural remedy and beauty aid. If you’re sleeping on Epsom salts, don’t worry I’m here to enlighten you.

10 Ways to Eat Healthy on a Budget

kwananju.com: 10 Ways to Eat Healthy on a Budget
Eating healthy is more than just a habit, it’s a lifestyle. With a few modifications to food routine, you can be on your way to a healthier you without having to rob a bank. Eating is necessary for life, so why not hack your diet and save some money in the process? My guess is that you don’t have an endless supply of food money and are looking for ways to nourish your body on a budget.

10 Simple Ways to Improve Your Mood

www.kwananju.com: 10 Simple Ways To Improve Your Mood
I’ve been struggling to write this post.  I’m not feeling 100% and need reminding that beauty exists in the world. If you’re in the same boat as me, you’re in luck. I’m sharing ten tips for coping when you feel like the universe is throwing all the struggles at you. I’ll get straight to the point:

Moisturize and Get Rid of Acne with A Greek Yogurt Mask

www.kwananju.com: DIY Greek Yogurt Face Mask
My skin rebels against me a few days every month. PMS is not polite, least of all the evidence of hormonal changes it leaves on my face.  To combat and prevent the offending spots and bumps, I make myself a Greek yogurt face mask whenever I see signs of their arrival.  Since I love to share, I'm going to give you my go-to recipe for a face mask. I use this mask and a few other tricks to keep my skin glowing, moisturized and blemish free. 

How to Fall in Love with Your Life

Choose to love_ kwananju.comA dear friend shared this quote and it resonated with me. The last year or so has been rocky. Right now, my future doesn't seem to be any smoother.  When faced with uncertainty, I am usually negative, anxious and obsessive about fixing things. If you don’t know, being pessimistic and anxious is both depressing and freaking exhausting. I think there’s a way to find balance and Kerouac is onto the formula.  I’m pretty fed up being unhappy, I'm choosing to invite more unconditional love into my life. 

Make Your Own Coco-Shea Body Butter

DIY Coco-Shea Body Butter
I have a skin/hair care secret: my body loves being lathered with a blend of shea butter and coconut oil. I try to use products that multitask and my homemade coco shea body butter does exactly that. It soothes and heals my dry, acne prone skin and helps keep my hair strong, moisturized, and soft.